[請益] 豆漿&豆奶
請問各位"豆漿和豆奶有何差別?"
二位念食品的同學說法不一,
中興的說一樣,
嘉大的說不同,
二者有何優劣?
感謝~
另外,
念中醫的朋友不建議喝牛奶, 麵包甜點,
建議改喝豆漿, 吃饅頭包子的早餐
請問這樣真的會對身體叫好嗎?
<各位營養師的早餐都是怎麼吃的呀???>
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