[求譯] 關於一小段文章 解析
第一段
While a solid eight hours is recommended for all adults,
sometimes pain , chronic illness , continence issue ,
depression or stress prevent many from hitting that target.
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註一
According to the UC Berkeley research , though ,
it's the deterioration in the quality
(i.e. difficulty falling asleep and/or staying asleep)
that keeps "memories" from being saved by the brain at night.
^^^^^^^^^^^^^^^^
註二
請問第一段那從一開始的 while 用法是反意用法嗎??
但是整句怎該怎麼去解釋呢??
實在很難講得出來
另外
註一那句話，該怎麼解釋呢？？
註二的 from being saved 我在google都查到有關於宗教方面的解釋
有人知道該怎麼解釋嗎??
謝謝
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