PTT職涯區 / EngTalk (全英文聊天)

[Talk] gain weight

看板EngTalk (全英文聊天)作者 (比比)時間13年前 (2012/08/02 12:29), 編輯推噓5(5推 0噓 6→)
留言11則, 4人參與, 最新討論串1/1
I dont wanna gain weight any more~~~~~~~~~~~~~ I eat salad for brunch and eat want ever I want for dinner. but dinner usually eat egg ,fish ,milk and some rice. Its really feel good and health when I eat like that. actually my weight really go down~~ I tried to lose my weight many times but fail I think it may because I really wanna more faster. ......I shouldnt do this way any more!!!>"< GOD!please let me look more thiner~~~~~~~~~~~~ORZ -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 67.188.26.29
推
08/02 13:40, , 1F
Besides eating healthy, you also need to exercise
08/02 13:40, 1F
I also love pasta~~~~~~~~~ ※ 編輯: opsluck 來自: 67.188.26.29 (08/02 14:02)
推
08/02 16:19, , 2F
u can eat some b-comlex,help ur body metabolized
08/02 16:19, 2F
Oh yeah!I take almost everyday.Its really work. but is it normal if I feel thirst?
推
08/02 18:25, , 3F
get more exercise is the only way... btw, losing weight
08/02 18:25, 3F
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08/02 18:26, , 4F
really depends on ppl
08/02 18:26, 4F
what is pp1? ※ 編輯: opsluck 來自: 64.79.115.163 (08/03 04:51)
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08/03 15:13, , 5F
i mean depends on everyone's physical condition
08/03 15:13, 5F
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08/03 15:14, , 6F
diff ppl will have diff way of diet and losing weight
08/03 15:14, 6F
推
08/05 17:37, , 7F
it's normal to feel thirst, and remember to keep
08/05 17:37, 7F
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08/05 17:38, , 8F
your execise, and don't eat too much (especially
08/05 17:38, 8F
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08/05 17:38, , 9F
high calories food)
08/05 17:38, 9F
thank you guys~ I will follow it and keep doing!:)) you guys must have good body ~~(envy^^) ※ 編輯: opsluck 來自: 67.188.26.29 (08/07 05:30)
推
08/11 11:14, , 10F
And Keep being busy then you don't have time to
08/11 11:14, 10F
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08/11 11:18, , 11F
feel tempted eating
08/11 11:18, 11F
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