[生活] 大家怎麼促進自己喝水？
我覺得我每天喝水量都不夠
用喝水量的公式來看，我一天喝不到一半
可是光喝水真的很…沒勁~
有一陣子是泡紅茶(茶葉泡的，不加糖)，只要有味道我就會一直喝一直喝
不過後來又覺得這樣咖啡因會不會太高(因為幾乎每天早上都有一杯咖啡了)
就不知道該怎麼樣才有喝水的動力
請問大家都怎麼讓自己在辦公室多喝水呢？
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