Re: [Talk] anyone gym regulars in here???
※ 引述《carboyUSA (carboy)》之銘言：
: Have been liking going to gym for pass few months.
: i was wondering if there is any avid gym going people in here...
: really enjoy the environment there, but its soooooooo expensive...
Try NTU's new facility.
They have some newish program going on.
Its like 1200 NTD per month only, only covering gym though.
: good thing i got a one month trial membership from my brother ^^
Last time my friend had trial in California fitness center,
that one completely freaked him out,
while showering someone asking if he mind to have company....
: at the free weight section, there is tons of big muscle guys...
: kinda scary looking XD
: i usually just do some bench and go upstairs to the weight machine...
: anyone know of any good body building routines?
: like what should i do to get more muscle definition, etc etc etc ^^
Body building, its just like building something,
you dont work out everyday, must have time to let it rest,
so do not think about have progression in a short period of time.
Take it easy and be aware of potential probablities for injuries.
Most important of all, have patience and keep it as your routine,
then its all good.
PS. There're lots of gay guys are gym-regualrs, most of the time
you dont bother them they wont bother you, its simple.
And they sometimes have the best shape, not the straight guy.
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