[生活] 每天都吃外食的大家怎麼保養腸胃的呢?
看板CareerLady (職場女性)作者maureenlankf (pobby)時間13年前 (2012/06/14 14:32)推噓7(7推 0噓 14→)留言21則, 9人參與討論串1/2 (看更多)
我自從在外地工作之後 每天都在外面吃三餐..
導致吃的東西都不太均衡 可能是因為長期的飲食不均
感覺就連腸胃吸收也變差了..整個人看起來氣色很不健康
不知道該怎麼改善才好阿...
想知道大家平常一直吃外食是怎麼保養腸胃的呢?
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