Re: [問題] 喝水?
看板DirectSales (傳直銷)作者ImNot5566 (❺❺❻❻)時間10年前 (2014/09/17 14:14)推噓7(10推 3噓 61→)留言74則, 12人參與討論串2/8 (看更多)
靠喝水補充養份 … 算了吧
RO水真的蠻好喝的
不知道大家喝得出水的味道嗎
開水、自來水、礦泉水的味道我都不是很喜歡
RO水我超愛喝的
吃香蕉就有非常豐富的維生素ABCDE
人家要賣你保健食品也是跟你說 維生素ABCDE要吃這個補充
可以讓身體更好
阿你吃水果 吸收的維生素更多更快更便宜好嗎...
※ 引述《lucasntu (lucas)》之銘言:
: 請問一下
: 我家有裝逆滲透的水
: 最近聽說逆滲透的水不能長期喝
: 有人推薦喝安麗的水
: 大家可以分享一下到底喝怎樣水比較好嗎
: 也希望可以寄站內信給我
: 順便跟我說要多少錢
: 或是要怎樣買比較便宜
: 逆滲透的水真的對身體不好嗎?
: 謝謝
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噓
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文中並未提及水有維生素
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食品會比水果更經濟? 你說錠狀吃的方便還說的過去 @@
舉香蕉為例: 香蕉幾乎含有所有的维生素和礦物質
不知道營養食品會比水果更天然嗎
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認同這一點…與其在乎水有沒有礦物質 會不會流失,不如多吃點營養健康的食物
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※ 編輯: ImNot5566 (1.160.4.243), 09/17/2014 18:00:00
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網路資訊很多不見得正確的 若是研究報告、論文 或是 可信度較高的單位資料來源還可信
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好奇問一下 維生素 吃健康食品可以補充更多嗎?
我想以維生素c來說 吃健康食品 可能維生素c很足夠
但你吃一個食物 它是可以包含很多種的維生素
當然如果你的體質特別缺乏某一種維生素 我想是可以用健康食品來補足的
健康食品 1份b群要5-20元 1根香蕉可能也是10-20元(產季可能更便宜)
但香蕉包含維生素ABCDE & 更多
(所以香蕉沒有比較便宜嗎?)
還是你要說香蕉的東西我們人體攝取不到,健康食品的比較攝取得到?
對了 有數據的話可否提供分享呢?
但資料來源不要是網路 blog 這種的~
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※ 編輯: ImNot5566 (123.204.106.19), 09/18/2014 08:38:57
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